SkatEtrain ™ is a revolutionary web-based
training solution for inline and ice
speedskaters from all over the world. We
offer a variety of scaleable progamming
options to meet the needs and budget of
every athlete.
Have your best season ever with only half
the training! Impossible? Not with
SkatEtrain's revolutionary new Tabata-based
training system.
SkatEtrain ™
Coach
Barry Publow
- one of the sports leading authorities on
sport-specific training application - has
been working for months to develop a Tabata-based
training protocol to be used by competitive
inline athletes. Tabata training will not
exclusively replace conventional interval
methodology, but serve as the basic building
blocks for weekly microcycles and macro
phases. In other words, the Tabata workouts
will serve as the main catalyst for
performance improvement, with all other
training serving to enhance the body's
ability to rebuild, regenerate muscle
tissue, and replenish fuel stores.
Read more...
For the serious skater looking to take
their performance to the next level, Tabata
training is the answer! Our cutting-edge
interval training methods integrates into
your seasonal macroplan to optimize your
competitive readiness and lead to one or
more peaks in performance.
SkatEtrain ™
programs are personally developed by Internationally
renowned Canadian Coach
and author of Speed on Skates
Barry
Publow.
SkatEtrain programs are administered monthly through your
very own personalized website.
Results speak for themselves
"After
racing for over 10 years, I finally feel like I’m doing
exactly what I need to do to be as fast as I can be..."
"The
program offers the flexibility I need to fit the
training into my busy schedule. I've progressed a ton
in less than a year and now skate with loads of
confidence in my ability to do well".
SkatEtrain ™
Elite coaching services also involve
tried-and-true off-skate training such as resistance
exercises, plyometric drils, and off-skate sessions.
Nothing is stock! Everything is fully customized to
you and your pursuit of speed.